About the time my arthritis went dormant I started to experience some other health problems, I say this is when my body in general got mad. First it was migraines, then it was my hip (stress fracture and separated muscles)from running without muscles, then it was a hysterectomy(form other complications all together). At this point my body gave up and I gave up because well pain in these ways was to much and once I was all healed up being re-injured was terrifying. So I walked a bit, but I really just wanted to run. And not just a mile or two. Nope I wanted to run mile after mile. I wanted to feel the release of the stress again. But mostly I hate being told no and I couldn't believe at the ripe age of 28 I was going to be held at never running again.
So I formulated a plan and I prayed that God would give me the discipline to listen to my body if it started shouting no at me again. So last spring I signed myself for bootcamp with the lovely and oh so amazing butt kicker Amy Demeyer. I knew if I wanted to run again I would need to develop muscle memory and muscles in general. The reason I was injured initially was from lack of muscle build, essentially zero core strength. So i did it and it was painful in a good way this time and challenging, and I found a new love. Bootcamp has made me feel strong and capable and well the bikini benefits aren't bad either....I'm not going to lie. But the main reason I got started was so that I could run again. And so now I do both I go to bootcamp twice a week at 6am and I run at least 3 times a week. And its not to be thin its to be sane and to feel good about myself. Actually in the year I have been doing bootcamp I have only lost 2 lbs and I can tell you where they left from;) Running is way cheaper than therapy- much like blogging- and it has become a hobby something I enjoy doing.
And so by late summer last year I dropped boot camp for 6 weeks and ran about 4-6 miles every other day. And believe it or not I was not only fast but I had no pain. So I ran up until it got to cold and I took the winter off and went back to bootcamp 3 days week. About 2 months ago I started running ago and just this past Tuesday I ran just under 8 miles for the first time in 4 years. And guess what no pain other than wow I just ran 8 miles pain:) And even better yet I can do it in just about an hour. Take that nearly 30 year old body. I took it slow I listened to my body I prayed a lot and I can do it.
I couldn't be more thrilled.
Our friends formed a Ski to Sea team and I am doing the running leg and I couldn't be more excited to compete again. May have to pick up a running buddy for some other races through the summer. Anyone want to go? Kris I know you are in right?
I am just so amazed I had to share! I didn't think I would ever be able to do it again.
1 comment:
You are such a hard worker Jessica and I love having you in class. It has been fun getting to know you more :)
Amy
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